Wild Rice

rawgrain

Basic Information

Raw

Grain

100

g

100g
Per Serving

Whole Units

1 lb bag (dry)Default
453.6g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (15g, 16%)Carbs (75g, 83%)Fat (1g, 1%)

Calories

357kcal
Calories

carbohydrates

74.5g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

1.1g
Fat

Fiber

3.3g
Fiber

Protein

14.7g
Protein

Saturated Fat

0.2g
Saturated Fat

Sodium

5.0mg
Sodium

Sugars

0.9g
Sugars

Macronutrient Breakdown

357
kcal Calories
14.7
g Protein
1.1
g Fat

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