Yogurt
processeddairy
A dairy product made by fermenting milk with beneficial bacteria.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Moderate Protein
ANDI Score
Moderate
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
61kcal
Protein
3.5g
Carbs
4.7g
Fat
3.3g