Yogurt

processeddairy

Basic Information

Processed

Dairy

100

g

100g
Per Serving

Whole Units

1 cupDefault
245g
1 container
150g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (4g, 30%)Carbs (5g, 41%)Fat (3g, 29%)
🔥

Calories

61kcal
Calories
📊

carbohydrates

4.7g
carbohydrates
🥚

Cholesterol

10.0mg
Cholesterol
🥑

Fat

3.3g
Fat
🌿

Fiber

0.0g
Fiber
💪

Protein

3.5g
Protein
🧈

Saturated Fat

2.1g
Saturated Fat
🧂

Sodium

46.0mg
Sodium
🍬

Sugars

4.7g
Sugars

Macronutrient Breakdown

🔥
61
kcal Calories
💪
3.5
g Protein
🥑
3.3
g Fat

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