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Zucchini
Zucchini
raw
vegetable
Zucchini is a summer squash that is typically harvested when still immature and can be green or yellow. It's versatile and commonly used in a variety of dishes.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
18.8
?
Excellent
Protein per Calorie
7.1
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
2147.0
?
High Satiety
Glycemic Load
1.3
GL
?
Low GL
Serving Size
100
g
Calories
17
kcal
Protein
1.2
g
Carbs
3.1
g
Fat
0.3
g